Do You Suffer from Nighttime Headaches?

Do You Suffer from Nighttime Headaches?

There is nothing worse than falling asleep after a long day – only to be woken up in an hour by a throbbing headache. These kinds of headaches that attack at night are called hypnic headaches. Hypnic headaches have been nicknamed the “alarm clock headache.” They often...
Does Musical Therapy Work for Headaches?

Does Musical Therapy Work for Headaches?

Research has shown that relaxation and cognitive-behavioral therapy are effective when it comes to controlling the pain of headaches. Music therapy has proven to lessen the frequency of headaches, especially in children and adolescents. In a study led by three German...
How do Hormones Affect my Headaches?

How do Hormones Affect my Headaches?

Many women find that before or during their menstrual cycle they get headaches. The drop in estrogen levels right before a woman’s cycle causes erratic fluctuations in her hormones which can stimulate headaches. During pregnancy, estrogen levels rise, so many...