by cb-master-admin | Jul 22, 2019 | Migraines
Do you wake up with headaches? If so, there is a good chance that you need to change your sleep position. Sleeping is one of the first things I go over when a patient comes to see me. How we are sleeping plays into the amount of tension placed through the neck. It is...
by cb-master-admin | Jul 15, 2019 | Exercise, Migraines
Out of all of the wonderful people that we have had the pleasure of helping here at Novera, the most successful are those that do these 5 things outside of the clinic. Battling against the debilitating headache and migraine attacks is never easy. It takes work, hard...
by cb-master-admin | Jul 8, 2019 | Migraines
Migraines and headaches are not new. From the 1st century to the 21st century, people have struggled with them and sought out ways to find relief. Today the most commonly used treatment is medication. There were many different historical remedies that have been...
by cb-master-admin | Jul 1, 2019 | Migraines
A patient recently told me that their migraines have taken them away from so many things in life. Many of our patients are dealing with busy work schedules, trying to keep up with exercise, being a good mother or father, etc. Juggling the day to day of life can be...
by cb-master-admin | Jun 24, 2019 | Migraines, Neck Pain
Did you know that “migraineurs” note neck pain more frequently than nausea? It’s true, a study performed in 2010 by Anne Calhoun et. al. took data from 113 migraineurs who recorded a total of 786 migraine days and they found that neck pain was a more...
