by Jono Taves | Mar 17, 2025 | Headaches, Migraines
Headaches and migraines are more than just a personal struggle; they have a profound impact on the workplace. Affecting 16% of the American workforce, migraines alone lead to significant loss of productivity, increased sick days, and rising employer costs. Despite the...
by Jono Taves | Mar 10, 2025 | Exercise, Headaches, Migraines
Headaches and migraines can disrupt daily life, making even the simplest tasks difficult to manage. While there are many approaches to headache and migraine relief, incorporating simple, consistent exercises into your routine can be a game-changer. Just like brushing...
by Jono Taves | Mar 3, 2025 | Headaches, Migraines
Audrey Short, a dedicated physical therapist, understands the struggle with migraines firsthand. As someone deeply embedded in the healthcare field, she values expertise and the importance of specialized care. When her own migraines began to take control of her life,...
by Jono Taves | Feb 24, 2025 | Headaches, Migraines
For many who suffer from chronic migraines, relief can feel like an unattainable goal. Years of frustration, misdiagnoses, and temporary solutions often leave individuals feeling hopeless. Amanda Gerber was one of those people—until she found Novera: Headache Center....
by Jono Taves | Feb 17, 2025 | Exercise, Headaches, Medication, Migraines, Sleep, Stress
Headaches and migraines can be debilitating, disrupting daily life and productivity. While medications are commonly used for relief, many people seek non-pharmaceutical options to alleviate pain and reduce their dependence on medication. Fortunately, lifestyle changes...
