by Jono Taves | Sep 23, 2024 | Migraines
A head tilt occurs when the head rests at an angle rather than upright, usually due to an imbalance in the alignment of the neck’s vertebrae, specifically between the atlas (C1) and the axis (C2). This slight tilt is subtle and can often go unnoticed unless pointed...
by Jono Taves | Sep 16, 2024 | Migraines
Running is a simple, accessible way to stay fit, relieve stress, and boost overall health. But if you suffer from headaches or migraines, the idea of running might seem daunting, even out of reach. However, running doesn’t have to be off-limits. In fact, with the...
by Jono Taves | Sep 9, 2024 | Headaches, Jaw Pain, Migraines, Neck Pain
When it comes to chronic pain, many people are quick to attribute headaches, migraines, or even jaw discomfort to a variety of causes—stress, poor posture, or even genetics. However, the true culprit often goes unnoticed: the neck. Surprisingly, a wide array of...
by Jono Taves | Sep 2, 2024 | Migraines
Throughout history, many well-known figures have battled with headaches and migraines, conditions that continue to affect millions today. While modern medicine offers various treatments, historical figures had to endure these symptoms without the same level of...
by Jono Taves | Aug 26, 2024 | Headaches, Medication, Migraines
Headaches and migraines are more than just painful episodes; they’re complex conditions with a physical origin that often goes unaddressed. Many people find themselves managing symptoms through various methods—whether it’s medication, dietary changes, or...
