by Jono Taves | Jul 8, 2024 | Migraines
Understanding what triggers your headaches or migraines is crucial in managing and reducing their frequency and intensity. Many individuals have experimented with various methods to identify and avoid these triggers, yet often find themselves frustrated when their...
by Jono Taves | Jul 1, 2024 | Migraines
Migraines are a debilitating experience for many, but when they’re linked to hormonal changes, the challenge becomes even more complex. Hormonal migraines are particularly associated with fluctuations in estrogen and progesterone levels, often occurring in...
by Jono Taves | Jun 24, 2024 | Migraines
Sleep is a crucial aspect of our health and well-being. However, for those who suffer from headaches or migraines, the way you sleep can significantly impact the frequency and severity of your pain. In this post, we will explore the importance of sleep positions and...
by Jono Taves | Jun 17, 2024 | Migraines
Chronic pain is a complex and often misunderstood condition that affects millions of people worldwide. Unlike acute pain, which is a direct response to an injury and usually resolves as the injury heals, chronic pain persists for an extended period, often without a...
by Jono Taves | Jun 10, 2024 | Migraines
Migraines are a debilitating condition affecting millions worldwide. Despite their prevalence, they remain misunderstood and often misdiagnosed. In a recent podcast episode of the Headache Doctor, Dr. Omid, an ENT specialist from San Diego, shared his journey and...
